Endurance
Ready to start achieving fitness results that will last for life, but not sure you are ready for CrossFit? The class is a community-based, circuit-style workout without the use of barbells or high skill gymnastics. The primary focus is on core strength and cardio through running, rowing, and other calisthenics. With the use of kettlebells, medicine balls, and bodyweight movements, you will see results in less than ten days! The class is great for fat-burning, extra conditioning, or as a ramp-up into CrossFit classes.

Prev Day
Next Day
Monday
Endurance/Core
6:30 am - 7:30 am
Endurance/Core
6:15 pm - 7:15 pm
Tuesday
Endurance/Core
6:30 am - 7:30 am
Endurance/Core
6:15 pm - 7:15 pm
Wednesday
Endurance/Core
6:30 am - 7:30 am
Endurance/Core
6:15 pm - 7:15 pm
Thursday
Endurance/Core
6:30 am - 7:30 am
Endurance/Core
6:15 pm - 7:15 pm
Friday
Endurance/Core
6:30 am - 7:30 am
Endurance/Core
6:15 pm - 7:15 pm
Saturday
Sunday
Endurance/Core
10:00 am - 11:00 am
Imagine yourself in just 25 days from now. You could be 10 lbs lighter,stronger, full of energy, and feeling great about yourself.
YES! I am ready to start burning massive amounts of body fat, and building strong lean muscle! START HERE | SELECT YOUR FITNESS GOAL
^^^ Trusted by over 1,000 men & women from our Miramar Beach community.
Risk Free - 100% Satisfaction Guaranteed
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